subway seafood sensation recipe

Easy # Subway Seafood Sensation Recipe

       Craving a delicious and easy-to-make seafood salad? Try this Subway Seafood Sensation Recipe! It’s made with just a few simple ingredients and can be ready in minutes. Simply combine imitation crab meat, mayonnaise, sour cream, lemon juice, salt, and pepper in a bowl. Mix well and chill for at least 1 hour before serving on your favorite bread. Enjoy!

Subway Seafood Sensation Recipe Ingredients

subway seafood sensation recipe


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Some Of The Benefits Of Subway Seafood Sensation recipe Making At home

subway seafood sensation recipe

1: It is more affordable than buying the salad from Subway.

2: You can control the ingredients, so you can be sure that the salad is made with fresh, high-quality ingredients.

3: You can customize the salad to your liking.

Why People Loves The Subway Seafood Sensation

It’s a healthy option. The Seafood Sensation sandwich is made with fresh ingredients, and it is low in calories and fat. This makes it a healthy option for people who are looking for a healthier fast food meal.

It’s a tasty and satisfying meal. The Seafood Sensation sandwich is made with a variety of ingredients, including imitation crab meat, mayonnaise, and vegetables. This gives the sandwich a delicious and satisfying flavor. The sandwich is also filling, making it a good option for a lunch or dinner meal.

What’s in the seafood Sensation at Subway?

The Seafood Sensation has sweet, tender chunks of seafood blended with creamy light mayonnaise to make a delightfully delicious sub, served with your choice of vegetables and condiments on freshly baked bread. Some items may not be available in all markets. Prices and participation may vary.

Subway Seafood Sensation Recipe is perfect for any seafood lover.

Subway Seafood Sensation Recipe

Subway Seafood Sensation Recipe

Prep Time 5 minutes
1 hour
Total Time 1 hour 5 minutes
Course Salad
Cuisine American
Calories 376 kcal


  • Medium bowl
  • Knife
  • Spoon
  • Plastic wrap
  • Fork


  • 2 cups imitation crab meat
  • 1 tsp freshly squeezed lemon juice
  • ¼ cup mayonnaise
  • ¼ cup  sour cream
  • ¼ tsp onion powder
  • ¼ tsp garlic powder
  • Salt and pepper, to taste


  • Use a fork to shred the imitation crab meat. Add imitation crab, mayonnaise, sour cream, lemon juice, and spices to a bowl.
    subway seafood sensation recipe
  • Blend with a spoon and season with salt and pepper to your taste
    subway seafood sensation recipe
  • Cover the bowl with plastic wrap and chill for 1 hour in the fridge.
  • Take your favorite bread and spread out one to two tablespoons of this seafood salad filling. Add your favorite veggies and close the sandwich. Enjoy!
    subway seafood sensation recipe


This subway seafood sensation recipe is a copycat recipe 

Any Type Of Bread That You Like

The Subway Seafood Sensation is traditionally served on a sub roll, a light and soft bun sturdy enough to hold any fillings. But you can substitute sub roll with other sturdy bread options.

This seafood delight recipe contains mayonnaise, sour cream and imitation crab, which all are wet ingredients.

It’s important to choose a sturdy enough bread for a subway seafood sensation sandwich so that it can hold up the moist ingredients and prevent the sandwich from becoming soggy.

  • Some people like to wrap the mixture in tortillas and use it as a pinwheel sandwich filling. If you’re also a fan of this kind of sandwich, it’s best to use a whole wheat or corn tortilla as they have a denser texture. You can also pair it with a slice of cheese and lettuce to create a barrier and prevent the tortilla from becoming too wet.
  • Whole wheat bread is also considered sturdy because it contains whole wheat flour. This type of flour has more fiber and protein than white flour. The fiber gives the bread a chewy texture and helps to retain moisture.
  • Amongst sturdy bread, opt for Italian bread. Unlike french bread, Italian bread contains milk or olive oil, making it more similar to soft bread. It also uses hard wheat flour, giving the bread a higher gluten content, responsible for its firm and dense texture.
  • French baguette is a popular choice for sandwiches due to its airy texture. And of course, my favorite bread option! It’s not as sturdy as the other options I listed, still it’s flavorful. Simply make sure not to overload it with the wet mixture.


Instructions For Storage

1: In the Fridge: You can store imitation seafood with mayonnaise in the refrigerator for approximately 3-4 days.

2: Don’t Freeze: I don’t recommend freezing this mixture, because the dressing contains dairy, which tends to separate. You’ll end up with a watery dressing and an unpleasant texture.


Suggestions For Servings

1: Seafood subway sensation is a great mixture for a salad topper. With arugula salad, onion slices, tomatoes, boiled eggs and cucumber slices, you have a healthy, filling meal.

2: For a fun combination, add to eggs benedict and creamy hollandaise.

3: And if you mix the leftovers with cooked pasta, you end up with a fresh and delicious pasta salad.

Pro Tip’s

subway seafood sensation recipe

1: Use fresh, high-quality ingredients. The fresher the ingredients, the better the salad will taste.

2: Don’t overcook the imitation crab meat. Overcooked imitation crab meat will be tough and chewy.

3: Add your favorite toppings. You can add chopped tomatoes, cucumbers, or onions to the salad.

4: Serve the salad with a side of lemon wedges. The lemon juice will brighten the flavor of the salad.


It’s Subway Seafood Sensation recipe is a quick and easy way to make a delicious seafood salad. It is made with just a few simple ingredients, and it can be customized to your liking. The salad is best served chilled, and it can be topped with your favorite toppings, such as lettuce, tomato, cucumber, or onion


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